So...I'm starting a little experiment of sorts. I started doing a Jillian Michael's video every few days for the past few weeks. She's intense and it's great workout! The one I have is called "Extreme Shed and Shred" but I know she has others...a 30 day shred, in particular. So I thought, ok...what if I strictly do this video every day for the next 30 days? Will there be much of a difference in my body? I'm anxious for there to be some sort of difference! I mean, come on, it's getting closer to the 80s here, which is closer to summer, which is closer to swimsuit season. You get the idea.
Anyway, I hear this whole being "in shape" thing might have something to do with what I eat, but we'll get there. Inevitably the more you work out, the less junk you want to eat. I haven't decided if I want to commit to her meal plan that comes with the DVD, because I'm kind of anti-dieting, but the truth is...most of the time I have no idea what to eat. So...I might take a peek at it and decide if it's right for me.
Ok, so my plan is to do Level 1, five days a week for 2 weeks, then Level 2 for 2 weeks, and then the full hour with both workouts for the last 2 weeks. I know...I'm going to die. But I need some motivation right now. Don't worry, I'll still be running when I can, especially on Saturdays, and not just because I got new shoes and am super stoked to break them in! Mostly it's because I love running too, so that won't be going away any time soon.
Why am I posting this, you ask? Because now I'm accountable. Also...I took "Before" pictures and thought of posting them...until I saw them. Now, nobody but me (and my poor mother, who had to take them) will get to see them. If the results are awesome, I may get crazy and post them...but you'll really have to prove that you're good friends...bc they aren't pretty.
Monday, March 19, 2012
Friday, March 16, 2012
Sigh...I Heart this Song
I know you've all heard me rave before about how much I love this group, expecially after I saw them live last year. But seriously, how can you not love them? Magical every time. Maybe this is my theme song right now, maybe.
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